detox early in the morning

a glass of chlorophyll drink and a ginkgo capsule taken after breakfast. my breakfast was a paratha I shared with Farhan, 5 pcs of cream crackers and a cup of hot chocolate drink. Danny is asleep, perhaps I could start cooking for lunch already.
called office this morning to submit LINUS data. I don't know how I could come into the picture because another teacher manages this information. so I just download some analysis that I actually manage and submit.
hope everybody has had a good start of the day.